Mary Marino-McDonnell

Mary Marino-McDonnell, the author, works as an online business entrepreneur after working 30 years as a comptroller/administrative director for a 10M firm on Long Island. She took her acquired business knowledge, together with the joint personal interests with her husband in health and fitness and started their own online bicycle business, http://www.bicycleaway.com. Their goal is to provide a boutique-like service to all of its customers.

 Articles by this Author

Tandem Bikes are two-seater bicycles, and although not as common, tandems are also available in a three seater as well With a tandem bike, each rider works equally to propel the bike, as one long chair runs through both sets of pedals to drive the rear wheel

Eight (8) Tips For Bicycling Safely In Traffic

Bicycling is one of the most enjoyable forms of transportation - and can be the safest if the cyclist respects the rules of the roads and other motorists on the road The following tips are all suggestions for ensuring the safety of the cyclist - as well as any others traveling on the road either on another cycle or in motor vehicle

It is no secret that cycling is one of the best things you can do for your short and long-term health and fitness It strengthens your cardiovascular system, it is easy on your joints and helps with weight control

Exercise doesn’t have to be a chore – using bike riding as a means of exercise and incorporating visiting and site seeing into each ride can make this part of your exercise routine a pleasant experience Here are 7 of the major reasons of bicycle riding that are beneficial to all of us at any age: 1