Troy Macraft
Articles by this Author
Judo Training Methods
- By Troy Macraft
- Published 30th January, 2009
- Sports
- Unrated
There is a considerable variety of practice methods and training drills in judo for skills development and considerable flexibility in the ways in which they are used by different instructors One of the big difficulties facing most instructors is that of managing mat time sensibly, so that the right balance is achieved between practice and training
The Martial Arts Dojo - Tatami and Sensei
- By Troy Macraft
- Published 7th January, 2009
- Sports
- Unrated
The dojo or training hall is the place where judo is practiced and where the judo player is introduced to the sport and taught mat etiquette and safety procedures The tatami or mat is a vital piece of equipment because of the very nature of the sport
Japanese Styles
- By Troy Macraft
- Published 11th December, 2008
- Sports
- Unrated
Kyudo, Kyokushin Karate, Shootfighting, Puroresu
Kyudo
This archery system is based on the ancient bowmanship techniques of hunters and warriors, but today is practiced primarily for physical and spiritual development
As traditional battlefield arts declined, military teachers of the arts found themselves unemployed and so began to teach civilians the skills that they had developed
Judo Techniques - Advancing Foot Sweep
- By Troy Macraft
- Published 11th December, 2008
- Sports
- Unrated
This technique is performed on the move and relies on good timing and a smooth, rhythmical sweeping action
Tori and uke both take orthodox right-handed grips, and tori pushes against uke, making a small step forwards on his right foot to provoke resistance, and then steps backwards on his right foot making uke follow him
The 3 Facets of Martial Arts You May Not Know
- By Troy Macraft
- Published 2nd December, 2008
- Sports
- Unrated
Introduction to Martial Arts, Part 1
The term martial arts can be defined as an art of combat that combines codified fighting techniques with philosophy, strategy, and cultural traditions A martial art may be an offensive art for combat or a defensive art for self-defense
The Nunchaku Use by the Ninja
- By Troy Macraft
- Published 23rd November, 2008
- Sports
- Unrated
Ninja were highly trained warriors of feudal Japan Ninjas executed covert and dangerous missions, such as assassinations and espionage

Troy Macraft 